Ancestral Homecoming
CommuniTEA
An Online Space for Chinese Diaspora to
Reconnect with Our Roots, Reclaim Our Wholeness
Biweekly Tuesdays Online Starting Jan 14, 2025
Heartfelt talks and sharing circles facilitated by psychotherapist Xuel and holistic wellness coach Tian Tian with speakers that will guide you toward a deeper sense of belonging and a true sense of home within yourself
Details and Tickets HERE
Week 1: Jan 14, 2025 “Our Stories” :Sharing Circle with Tiantian, Xuel and You
A session focused on personal storytelling of our roots and our journey of ancestral homecoming. Tian Tian and Xuel will lead an introduction and we will break out into sharing groups.
Week 2: Jan 28, 2025 “You Are What You Eat”: Food, physical health, body
A discussion, during Chinese New Years day, on embodied spirituality through the lens of food as a cultivation practice. We will share Eastern perspectives on elemental nourishment, attuning with your local environment and the seasons and hear your relationship with food.
Week 3: Feb 11, 2025 “Our Money Stories”: What is your inherited narrative about money?
Our money story is deeply intertwined with intergenerational memories of security and coping strategies. We will explore this fascinating topic through constellation work and small group discussions.
Week 4: Feb 25, 2025 Authentic Relating Game Night
An interactive session featuring various connection exercises and games, culminating in reflections about deep connection experiences in a Chinese-diaspora-only space.
Week 5: Mar 11, 2025 Embodied Spirituality: Ancestral Honoring Practices
A session introducing the many forms of Ancestral Honoring as a spiritual practice: meditation, visualization, seasonal attunement, altar work, prayer and more. Tian Tian and Xuel will introduce their approach and invite folks to share their personal practices.
Week 6: Mar 25, 2025 Chosen family, friendship, community
An exploration on how to find our chosen family and build nourishing friendships as adults. We will discuss multicultural aspects of friendship and community and ways to clarify our values and customize our priorities.
details and tickets HERE